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Currently | December 2016

Currently, I am...

reading aloud These Happy Golden Years

loving Throwback Thursday for an easy weekly post

listening to the Forbidden Doctor podcasts

watching a lot of Netflix

slowing from housework - a forced slow

doing only what I must until I have my strength and energy back

teaching from bedrest

learning all I can about adrenal fatigue

ordering an adrenal stress index test

feeling anxious and depressed but hopeful towards the end of the month

happy about the whole food supplements I am taking from Standard Process via The Forbidden Doctor 

celebrating Bo's 6th birthday with a fireman theme and Playmobil

connecting with Nathan via FaceTime to sing happy birthday to Bo

baked a yummy cherry cake for Bo's birthday and can't stay out of it

trying to avoid sugar so it doesn't feed the pathogenic bacteria in my gut

taking probiotics on an empty stomach twice a day - starting off slow

cooking grassfed steak or eggs fried in coconut oil every morning

eating healthy fats, avocados, grassfed beef, free range eggs, fermented cod liver oil, cooked veggies, and bone broth

craving donuts, french fries, and a french dip on a toasted sourdough hoagie

needing to make a batch of cultured veggies but it will have to wait

thinking about what we will do for school next year

reflecting on what a challenging year 2016 has been

pondering the future but trying to stay present

waiting for something to happen

ready for change, a fresh start, and a new year